The 6 Rules to deal with Negative Criticism.

We all face undesirable opinions frequently. Though we all know, they shouldn’t affect us, many times they do. We get upset, irritated, angry, etc. How do we put a stop to it?

Seeker SkillSGautama Singh29 August 2017CRITICISM, DETACHMENT, RULES, NEGATIVITY

The Hidden meaning of Ganesha, the Elephant God.

Ganesha is one of the most popular deities of the east, there is no doubt about it. But his presence is increasing in the west similarly, where statues and paintings of him can be found in many homes, yoga schools and the like.

Yogi CalendarKed Suri25 August 2017ganesha, deity, ganapati

Eclipses: A Yogi's Perspective

Eclipses have always been regarded as great times for practices of chanting and meditation in yoga - but not for asanas. During eclipses, it is very important to remain completely aware and conserve energy

Yogi Calendar, popularKed Suri21 August 2017

Janmashtami: The Birth of Krishna, the playful one.

Many great personalities in the history of mankind have preached righteousness. But whereas most preferred to view life from the periphery, Krishna chose to participate in life like it were a celebration.

Yogi CalendarKed Suri14 August 2017

Being Fearless: How to tell the difference between instinct and intuition.

Understanding how to discern between instinct and intuition is a necessary step for higher living. Only when we understand the difference between them, can we become fearless; and only when we’re fearless can we really live a joyful life.

Seeker SkillSKed Suri8 August 2017fearless, intuition, instinct, ajna, mooladhara

Breathing correctly: The first step in Pranayama.

Our entire lives depend upon our breathing. Since times immemorial, ancient yogis have told us:‘’ Those who do not breathe fully only half live. And those who breathe correctly obtain control over their entire being. Then what is there in this world that remains impossible for them?’’

Yoga Mind ConsciousnessAjanta Suri26 July 2017Pranayama, breathing, breath

Yoga and Stress

The inability to cope with stressful situations can cause serious imbalances in the nervous system. Yoga, whose main sphere of work is just that: the nervous system, has some answers and techniques, which have well proven their worth over millennia.

Yogi HealingAjanta Suri18 July 2017yoga, stress, healing, Treatment, anxiety

The Yogi’s method for treating Alcoholism

Most of us are in some state of addiction; addiction doesn’t necessarily have to be to pleasurable experiences. One can also be addicted to painful experiences, such as poisonous relationships.

Yogi HealingKed Suri11 July 2017Treatment, Healing, Addiction, Therapy

The Light of Yoga

Everything in our life may not change at first, but as we transform, becoming more peaceful, patient, happy, more courageous and joyful, everything around us will start to take on a new light.

Yoga Mind ConsciousnessAjanta Suri7 July 2017Yoga

Hatha Yoga as a Therapy

There is a tendency to believe that the mind and body are separate entities, but they are wholly connected, and they both generate tensions under stress.

Yogi HealingKed Suri27 June 2017Therapy, Treatment, Healing, Asana, Hatha

[VIDEO] Hatha: The yoga of harmony

Hatha yoga aims to balance and harmonise the vital and mental, or solar and lunar energies within the body.

Yoga Mind ConsciousnessKed Suri21 June 2017Hatha, Asana, Pranayama, Mudra, Bandha, Shatkarma