2018 has been an amazing year for animal rights. All over the world new policies are emerging, proving the rising animal rights movement is making its voice heard.
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Research conducted by Professor Amishi Jha and Scott Rogers from UMindfulness shows that mindfulness training enhances the cognitive performance of special operations soldiers.
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Here is a list of Cruelty Free Clothing Brands from around the world that you need to know about.
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Researchers find that yoga and tai chi are critical in reducing blood pressure, blood sugar levels, hypertension and fatty acids, which are all huge risk factors when it comes to strokes.
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Yoga Nidra is one of the most powerful meditative techniques of the Tantras. The process involves temporarily suspending the connection between the mind and the senses, whilst remaining awake.
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Only a number of countries have had elected female leaders. These women, shaped the course of history thanks to their passion and determination. Some challenged the status quo and made reforms ushering in prosperity and cultural revolutions in their respective countries.
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The SWAN meditation – short for strengths, weaknesses, ambitions and needs – helps us to do just that. The technique allows us to develop a continuous awareness of the most influential factors of our lives. By practicing the SWAN technique, we learn to see things for what they truly are rather than what we desire them to be.
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Stephanie has been a yogi for 38 years. She is a certified yoga teacher and author. Today The Yogi Press interviews her about her life and her upcoming book “Yoga Wisdom”.
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Yoga states an easy and effective method for both the prevention or colds and for recovering from them.
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Karma Yoga is the yoga of action, and one of the four main paths of yoga. Karma yoga teaches us how our deeds can help us grow spiritually and pave the way for self-realisation if they are performed selflessly.
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Yantras are tools which can help us manifest our inherent capabilities whilst destroying the mental obstacles which hinder our happiness and wellbeing.
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Here are 10 athletes who push their limits in the game and credit meditation for their success
‘Moving on’ only happens through ‘moving in’. Self-observation is the way forward. We must start by observing ourselves, identifying our feelings and reminding ourselves that they are just projections of the ego. Our reactions and emotions are just self-created fantasies, and it is our own ego that sabotages our peace of mind.
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The most important headlines of the week in science and technology
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Understanding of the doshas will help us comprehend our life’s events and the nature of illnesses and disturbances. If we are able to determine our ayurvedic constitution, we can work to return to our basic constitution, helping us to live a better and more fulfilled life.
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The Kleshas are obstacles to our spiritual progress. By understanding the five Kleshas, learning to reduce their stranglehold on life and destroying them, we can reduce pain and suffering, and finally get a glimpse of Atman – the inner self.
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Navratri or the nine nights, are a time in which we celebrate The Universal Feminine. It is a special time for spiritual aspirants, because the strong changes in the environment make it a conductive time to create changes within us.
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Biofeedback is primarily concerned with the calibrating and the recording of the electrical waves emitted from the brain. These waves, or brain rhythms, vary in their repetitiveness, intensity, and extent from one person to another and from one individual’s state of mind to the next.
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Recent Research conducted by Ohio State University reveals fathers have a pivotal role on daughter’s loneliness.
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