Faith and belief are terms which are often thought of as analogous, but they have nothing to do with one another. In fact, they principally oppose each other.
Classical yoga has one objective, to lead the mind to meditation. Meditation leads one into a completely new life-experience, transforming and empowering the mind from within.
Many people choose vigorous activities instead of meditation because they have agitated minds. But both of these are perfectly compatible. And for many, they are both necessary.
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Acting can be an absolute game changer for older generation, which could sustain independent living for the elderly.
Ahimsa is the first and foremost of the yamas and the basis of compassion. Fearlessness, courage and love are all founded on ahimsa.
Guru Poornima is that day in which we can connect with the universal guru energy and to the inner guru tattwa or master element.
Researchers from the U.S. Army have have found meditations from the Yogic traditions are able to mitigate stress completely when practiced long-term.
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Gautama’s Buddha worked ceaselessly for the good of mankind, and was renowned for his ten great virtues: “Itipi So Bhagava Araham Sammasambuddho Vijja-Carana Sampanno Sugato Lokovidu AnuttaroPurisa Damma-Sarathi Sattha Deva-Manussanam Buddho Bhagavathi”
![[VIDEO]: The Four Paths of Yoga](https://images.squarespace-cdn.com/content/v1/594a696c20099ea9e1fcb37e/1528992137938-LXIXU99VWJGCEDKLAE44/The+Four+Paths+of+Yoga.png)
There are four main paths in yoga: Karma yoga, Bhakti yoga, Raja yoga and Jnana yoga. All four paths lead to the same destination, but each one of them is suited to a different temperament or personality.
The path towards Nirvana is an arduous path which starts with cessation and ends with cessation.
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In a certain way, we are no different from the products we build. Like our creations, with time, our body too undergoes wear and tear. Our organs and the chemical processes that happen in them aren’t as efficient as they once were. But how can this be changed by fasting?
Sleep is an exceptionally significant activity for health and wellbeing but currently 30% of adults worldwide suffer from Insomnia. A pathology where falling asleep or staying asleep become challenging.
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Sleeping directions can change the way we sleep and the way we live. They have a profound effect on our energy levels, focus and performance amongst other important factors relating to both mind and body.
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The Shatkarmas purify the body and eliminate all toxins, enabling the yogi to progress on the spiritual path without obstacles.
Read More![[VIDEO] The True Meaning of Namaste](https://images.squarespace-cdn.com/content/v1/594a696c20099ea9e1fcb37e/1525429686418-64JXKSIKK33QXX6SWRSL/namaste-1.jpg)
Namaste is a Sanskrit word used as a respectful greeting. The word is accompanied by the physical gesture of placing your hands together, as if in prayer, over your heart chakra and with your head slightly bowed towards your hands.
Buddha taught the message or mercy and non-violence towards all living beings. According to Vedic tradition he was the ninth and most recent avatar of Lord Vishnu.
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If there is one City that truly Stands out as the Yoga and Meditation Capital of the World, its Rishikesh.
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There are many benefits to bonding with your colleagues. Not only can becoming friends with your coworkers help you progress in your career, but it will also create a positive work environment.
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